Introducing the Soft Pilates Ball – a versatile tool that can help target and strengthen hard-to-reach muscle groups. Its gentle yet effective design adds an element of challenge to your workouts, promoting core engagement and enhancing overall stability.
Ideal for use in pilates classes, legs bums & tums workouts and personal training sessions, the Soft Pilates Ball is the go-to choice for isolating specific muscle groups – for example, hold it between your feet during ab leg raises, or between your legs during shoulder bridges, and it will encourage you to engage your inner thighs as well as your core.
With an option to use it semi-deflated for some exercises, it can also act as a neck pillow for comfort when laying on your back.
Whether you’re a seasoned pilates practitioner or a fitness enthusiast seeking a versatile training accessory, this soft ball delivers exceptional results.